









A Doctor’s Hope for a Pain-Free Future After 5 Years

Hi, I can’t express my joy in words because I have been with this low back pain for the past 5 years on and off, but now with your help (videos), I can see myself pain-free in the future. Thank you very much.
I am a doctor myself. But an experienced patient is a better doctor than the qualified one.
Thanks a lot—looking forward to pain-free days.
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PT Says LBA Has More Insight Than Most Professionals

Hi Brendan,
Wanted to reach out and give some respect and appreciation for the content and info you produce. Coming from a PT like myself who went to school to treat the very thing you talk about… you have more insight and understanding compared to fellow colleagues because experience and first-hand perspective is more valuable than any degree ever will be.
A man who claims to know it all actually knows very little. Life is a learning process and I’m learning from you—as well as other people across social media—who don’t have the same level of education as me, because it’s all about getting 1% better.
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Dive into Back Education
My Chiropractor Sent Me to LBA—Now My Back Is Healed

My chiropractor gave me your Instagram. He really believes in what you say. And now so do I, thanks to the results I’ve had! It takes time, but my back is all healed up now.
Explore the full LBA training approach
Dive into Back Education
Just Graduated as a Physio, Can’t Wait to Use Your Methods

I’m a physio now too, just graduated a week ago and I completely agree. Can’t wait to implement your methods in clinic. Super pumped.
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Dive into Back Education
Relief for My Back and Neck, And I’m a Dentist

Brendan — you mention dentists and back pain a lot. I’m a dentist who’s gotten total relief in my back and neck from your videos. Thank you.
Have you considered making a dentist-specific program marketed towards them? Lot of colleagues complain about it and they all have money. Just something to think about. I think you could make some good dough off that niche. I’ve even dropped your IG on my podcast and some of the dental fb forums. Dentists buy stuff.
Explore the full LBA training approach: https://lowbackability.com/why-pay-what-you-want/
Dive into Back Education: https://www.youtube.com/@lowbackability
Traditional Medicine Failed

Today I recommended Low Back Ability to one of my patients with retrolisthesis and paramedial protrusion. Really duplicity on that feeling, yet she was failed by traditional medicinal approach to her problem. Cheers mate!
Explore the full LBA training approach: https://lowbackability.com/why-pay-what-you-want/
Dive into Back Education: https://www.youtube.com/@lowbackability
Love your message, sent my client straight to your page

Hey! Just letting you know — I’m a PT and I absolutely love your message. Just had a client with chronic low back pain who told me she likes going to social media to learn about people’s experiences. Directed her to your page because I think it’s so powerful to see someone who has done the work and motivates others to do the same, to counter so much BS out there like all the influencers saying “I did this simple exercise for 2 weeks and my back pain was gone.” Much appreciation 🙏
Explore the full LBA training approach https://lowbackability.com/why-pay-what-you-want/
Dive into Back Education https://www.youtube.com/@lowbackability
Ran 2 miles pain-free after a 5mm herniated disc

I also work in physical therapy and your workout plan has done wonders for me. I had a 5mm herniated disc and this has helped me so much. I used to run a lot and workout so much and having to stop all of that when I got injured was very difficult and depressing. A couple of days ago I was finally able to run 2 miles nonstop pain free. I have gotten such relief with this program but I know I still have a long way to go. I remind myself daily to play the long game. 🙌🏾
Explore the full LBA training approach https://lowbackability.com/why-pay-what-you-want/
Dive into Back Education https://www.youtube.com/@lowbackability
Now I’m pain free, squatting again, and helping others too

Hey just want to say thank you for featuring my comment. I saw your “why your back is SHIT” video on my YouTube feed weeks ago and after 18 months of insidious onset lower back pain I had nothing to lose. Just know I work in a speciality spine clinic and neither I nor anyone I worked with could fix me. Mildly improve but not fix. It hurt to bend and dry my legs after a shower. My back felt fragile. I quit squatting. I was just about to get an MRI when I started your program. The hip flexors were so tight I wanted to cry! 6 extensions and I reached failure.
As I said, now I’m pain free, squatting again, and using your method with my patients to amazing effect. One said “my back feels like glass.” I knew why. Her back was SHIT. I could now help her not because I’m a DPT, but because of YOU.
Explore the full LBA training approach https://lowbackability.com/why-pay-what-you-want/
Dive into Back Education https://www.youtube.com/@lowbackability
No more back pain after 5+ years of struggle

Hey Brendan, I’m a physician who’s suffered from back pain for 5+ years due to hockey. Worsened over the last 3 with major weakness and flares. I started your course and exercises around 12 months ago. I have not had any back pain for the last 6–8 months.
It’s completely changed my life. I’m cycling, lifting heavier than I ever have and am able to enjoy activities without worrying about how they’ll affect my back.
Previous PT/stretching/pilates were nowhere in comparison. Simplicity and playing the long game! Thanks so much!
Explore the full LBA training approach https://lowbackability.com/why-pay-what-you-want/
Dive into Back Education https://www.youtube.com/@lowbackability