What is LBA?
What is the LBA Program?

Pay what you can for the first self-serving roadmap for solvable chronic back pain.

Pay what you can for the first self-serving roadmap for solvable chronic back pain.

Members Have Access To:
Education.

Access educational lessons & full breakdowns on Anatomy, Flare ups, Tissue Tolerance, Timeframe for Healing, etc.

Group Chat.

Join the Low Back Ability group chat for support & encouragement. The LBA fam is here to keep you inspired and focused on your WHY.

Road Map.

Gain access to a full plan of form videos, specific sets, reps, and techniques for each exercise, all adjustable to your level.

Education.

Access educational lessons & full breakdowns on Anatomy, Flare ups, Tissue Tolerance, Timeframe for Healing, etc.

Group Chat.

Join the Low Back Ability group chat for support & encouragement. The LBA fam is here to keep you inspired and focused on your WHY.

Road Map.

Gain access to a full plan of form videos, specific sets, reps, and techniques for each exercise, all adjustable to your level.